Mesomorph Workout: Upper Body {22 Minutes}
5.0|22 min
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Cardio
Toning
Upper Body
Full Body
Chest
Arms
Back
Bikini body
All Levels
A workout designed specifically for YOUR body type; Mesomorph!
Join Alysha in this circuit style, low impact, high rep workout designed to hit all the target areas for the Mesomorph body composition.
Modifications given durin... more
