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Alysha WilsonAlysha Wilson
/Mesomorph Workouts
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Mesomorph: HIIT + Lower Body {27 Minutes}

5.0|27 min|1 comment
Home
Cardio
HIIT
Toning
Abs & Core
Lower Body
All Levels
A Workout designed specifically for YOUR body type; Mesomorph! Join Alysha in this timer guided, circuit style workout that focuses on low impact exercises with high volume repetition designed to hit all the target areas for ... more


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T
Tia 9mo ago
So much fun! Loved the layout and got a great sweat!

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