Endomorph: Upper Body + Cardio {31 Minutes}
5.0
Home
Toning
Abs & Core
Upper Body
Chest
Arms
Back
Bikini body
Lose Weight
All Levels
A workout designed specifically for YOUR body type; Endomorph!
Join Alysha in this circuit style, low impact, high rep workout designed to hit all the target areas for the Endomorph body composition.
Modifications given durin... more
