Ezequiel Lopez Fuentes
The Gospel of Gains: Bootcamp Volume 1
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Reclaim your strength, energy, and discipline with 20 epic 30-minute classes built for warriors over 35. This 4-week Alpha Bootcamp blends strength, cardio, and flexibility to challenge your body and sharpen your mind. You’ll train hard, recover smart, and build your legacy—one week at a time.
Goal:
Progression
Progression
HIIT, Bodyweight, Functional
4 weeks program
3 days/week
30-45 mins
Level:
All Levels
All Levels
Goal:
Progression
Progression
HIIT, Bodyweight, Functional
4 weeks program
3 days/week
30-45 mins
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Ezequiel Lopez Fuentes
Online personal trainer
I’m Coach Zeke—Fitness Coach, Martial Arts Instructor, and Founder of The Gospel of Gains.
For 20+ years, I’ve helped men and women reclaim their strength, energy, and confidence—especially when the world says they’re “too old.” I started coaching at 18 and never stopped.
I’ve trained military and police special ops, led gyms in 3 countries, coached thousands, and now I specialize in Healthy Aging.
Because getting older doesn’t mean getting weaker—it means training smarter.
I’ve battled joint pain, low energy, and slow recovery... so I built a system that works with your body, not against it.
Let’s build your legacy.
Frequently asked questions
Do I need any equipment?
Nope. Volume 1 is 100% bodyweight. You just need space to move, a towel, and the will to work. That's it.
Can beginners do this?
Absolutely. This program was built to help men and women over 35 rebuild strength and confidence. Every class is scalable. Start where you are—grow from there.
How long are the workouts?
Each workout is 30 minutes total, split into two 10-minute blocks (plus warm-up/cool-down on your own). Efficient, effective, and doable even on busy days.
How many workouts should I do per week?
You’ll follow a 5-day rhythm:
- 2 Full Classes
- 1 Recovery Stretch (optional)
- 2 Full Classes
This creates progression while giving your body time to adapt.
What makes this different from other bootcamps?
This isn’t random HIIT. Each workout follows sacred training formats designed to build strength, endurance, mobility, and discipline. It's structured for real progress, not chaos.
What if I have bad knees or joint pain?
You're in the right place. Volume 1 focuses on joint-friendly progressions, smart sequencing, and functional movement patterns. Listen to your body and modify when needed.
Will there be more volumes?
Yes—and each one builds on the last. Volume 2 introduces resistance and deeper challenges. Volume 1 is the foundation. The legacy starts here.
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