Reclaim Your Body. Rebuild Your Legacy. Beyond Age, Beyond Limits!

  • 30-Min Functional Bootcamp Workouts
  • 20-Min Indoor Cycle Classes
  • Weight Lifting Routines
  • Efficient Training Built for Busy Warriors
  • Scalable Workouts for Every Fitness Level
  • Habit and Nutrition Planning
  • 4.9 Star App with 8,000+ Rave Reviews
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Train along side Coach Zeke!

    • 30-Min Functional Bootcamp Workouts
    • Built for strength, fat loss, and longevity
    • Train with purpose—mind, body, and discipline
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Why Join Alpha Legacy Fitness?

  • 30-Min Functional Bootcamp Workouts
  • Strength, Conditioning & Indoor Cycle
  • Functional Workouts
  • New Classes Dropping Weekly
  • Train Smarter, Not Harder
  • Build Discipline, Power & Mobility
  • Expert Coaching from 20+ Years Veteran
  • Stream Anytime, Anywhere
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Healthy Aging Coach

I’m Coach Zeke—Fitness Coach, Martial Arts Instructor, and Founder of Alpha Legacy Fitness and The Gospel of Gains. For 20+ years, I’ve helped men and women reclaim their strength, energy, and confidence—especially when the world says they’re “too old.” I started coaching at 18 and never stopped. I’ve trained military and police special ops, led gyms in 3 countries, coached thousands, and now I specialize in Healthy Aging. Because getting older doesn’t mean getting weaker—it means training smarter. I’ve battled joint pain, low energy, and slow recovery... so I built a system that works with your body, not against it. Let’s build your legacy.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
What kind of workouts will I find here?
You’ll get 30-minute functional bootcamp classes, strength training routines, and indoor cycle workouts—designed for busy men and women over 35 who want to train smarter, not harder.
Are these workouts beginner-friendly?
Yes—but don’t confuse beginner-friendly with easy. You’ll be challenged at your level. Every workout is scalable, with modifications shown when needed.
Do I need equipment?
Some workouts use dumbbells, resistance bands, or a bike for cycle classes. Others are bodyweight only. I’ll always let you know what to bring before we start.
How often are new workouts added?
New classes drop every week. You’ll never run out of options—and I’m always rotating formats to keep your progress steady and your training exciting.
Is this for men only?
No way. This is for any warrior ready to reclaim their health, discipline, and strength—regardless of gender.
What if I have joint pain or past injuries?
You’re in the right place. This system is built for longevity—meaning we train hard without destroying the body. I’ve worked through chronic joint pain myself, and everything here is built with that in mind.
What makes this different from other programs?
I don’t just give you workouts—I give you a system to rebuild your mindset, your body, and your discipline. This is about legacy, not just reps.

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