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Allyssa Hensley Allyssa Hensley
/8 Week Dumbbell Shred

W1/D4 500 rep Core Week 1 & 3

5.0|30 min|1 comment
You are going to do 500 total reps for a killer core workout! Can be broken up however you like.


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Clay 1y ago
The description was right. This is a killer core workout!

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