Summer shred 2023
Lean Muscle with Allyssa Hensley
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (13)
5/5
3
40 min
5/5
2
45 min
5/5
2
45 min
5/5
2
40 min
5/5
1
35 min
+8 sessions more
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Comments
P
Pam • 2mo ago
I didn’t die!😂
C
Clay • 6mo ago
Good solid leg workout!
L
Lillian • 8mo ago
Wow those biceps curls holding wtf! Really good
C
Clay • 9mo ago
Second time doing this one and just as grueling as the first! Good pump going.
C
Clay • 9mo ago
Great leg workout without really feeling like you’re killing your legs.
C
Clay • 9mo ago
That was a tough one. Went up in weight a bit this week. Whew!