Sessions (10)
5/5
1
10 min
+5 sessions more
Details
Category
Stretching, Bodyweight, Functional
Duration
4 weeks, 4 days/week, <30 min
Level
Beginner
Equipment
Chair, Stretch strap
Location
Home
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Comments
M
Mk • 6mo ago
Great balanced set for my tight hips. 🙂
N
NM • 1y ago
Loved this
M
Mk • 2y ago
Great stretches!
M
Mk • 2y ago
Great info. Let's start! 😊