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Ally YanecekAlly Yanecek
/Ab Workouts

Ab Workouts

with Ally Yanecek
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
2
5 min
5/5
3
8 min
5/5
2
10 min
+5 sessions more

Details

Category
Functional
Level
Beginner
Location
Home
Features that support your success
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Chat
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Comments

M
Mk 4mo ago
Great workout, my kiddos joined in this time. 🙂
M
Mk 4mo ago
Great workout, my kiddos joined in this time. 🙂
M
Mk 4mo ago
Great workout, my kiddos joined in this time. 🙂
M
Mk 6mo ago
Great posterior add on to core work👍
M
Mk 6mo ago
Great posterior add on to core work👍
M
Mk 6mo ago
Great posterior add on to core work👍