Ally Lewis
Ally Lewis
/
Advanced gym
Legs 1 week 5
5.0
|
60 min
|
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Week 5 Starting last week we worked our way up in reps, now as the reps continue to decrease, increase your weights! Focus on the mind to muscle connection! Don’t be afraid to push yourself!!
Community
J
Jonah • 1y ago
Can’t stop won’t stop
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