Sessions (37)
4.74/5
3
60 min
4.95/5
3
60 min
4.75/5
1
60 min
5/5
3
60 min
5/5
1
60 min
+32 sessions more
Details
Category
Weight Lifting, Cardio, Upper Body, Lower Body, Full Body, Core/Abs
Duration
8 weeks, 5 days/week,
Level
Beginner
Equipment
Dumbbells & Barbell
Location
Gym
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Comments
I
Isaiah • 1mo ago
Good workout! Legs are definitely jello now!
J
Jessica • 3mo ago
Tough as shit. Not sure why I picked arms when I have to wash my hair today 😂
A
Ashley • 9mo ago
Good workout. Really got my chest.
J
Jenna💕 • 9mo ago
amazing so true jonah
R
Ralyn • 9mo ago
Great workout!
A
Alyssa • 1y ago
Great workout!