Allie Smith

Allie Smith

Timed Out

Timed Out

Get started today!

Goal:
Weight Loss
HIIT, Tabata, Weight lifting
6 weeks program 5 days/week 30-45 mins
Level:
Intermediate
Goal:
Weight Loss
HIIT, Tabata, Weight lifting
6 weeks program 5 days/week 30-45 mins
Level:
Intermediate

Workouts

W1D1 - Legs
W1D1 - Legs
5.0
1
W1D2 - Back & Biceps
W1D2 - Back & Biceps
5.0
W1D3 - Shoulders, Triceps, & Chest
W1D3 - Shoulders, Triceps, & Chest
5.0
W1D4 - LISS / Rest
W1D4 - LISS / Rest
5.0
W1D5 - Glutes & Core
W1D5 - Glutes & Core
5.0
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Allie Smith

Online personal trainer

Faith | Fitness | Sisterhood

24/7 customer support

[email protected]
In-app chat support

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