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Allegra ParisAllegra Paris
/5-Week Program

W4/D1 Weight Training

5.0|60 min|1 comment
Happy Monday! Here’s your 60 minute weight training session to build your glutes, shed fat, and increase the metabolic rate of your muscles to help you burn calories more efficiently!


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R
Reagan 7mo ago
Great workout! Got a good sweat in on this Monday!

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