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Allegra ParisAllegra Paris
/4-Week Program

W2/D3 Light Weight Training/Toning

5.0|60 min
This is a 60 minute workout focused on toning the full body and draining lactic acid as you might be sore from Monday’s heavy lift! You’ll use a set of light dumbbells (5-8lbs) and set of medium dumbbells (10-12lbs). You will... more

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