Allegra Paris
Allegra Paris
/
4-Week Program
W2/D3 Light Weight Training/Toning
5.0
|
60 min
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Unlock this workout and
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This is a 60 minute workout focused on toning the full body and draining lactic acid as you might be sore from Monday’s heavy lift! You’ll use a set of light dumbbells (5-8lbs) and set of medium dumbbells (10-12lbs). You will
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