Allegra Paris
Allegra Paris
/
4-Week Gym Program
W1/D2 Cardio
5.0
|
45Β min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
*Stretch: - Full Upper body routine - Full Lower body routine
...
Β
more
Community
R
Reagan β’ 3y ago
Gotta love cardio day!!!
Show More
More workouts from
Allegra Paris
W1/D1 Weight training
4.9
5
W1/D3 Light Weight Training/Toning
5.0
2
W1/D4 Cardio
4.7
1
W1/D5 Weight training
5.0
2
W1/D6 Cardio
5.0
1
W1/D7 Rest day
5.0
0
W2/D1 Weight training
4.9
1
W2/D2 Cardio
5.0
0
W2/D3 Light Weight Training/Toning
5.0
1
POWERED BY
PLAYBOOK
Community