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Allegra ParisAllegra Paris
/5-Week Program

W1/D1 Weight Training

4.9|60 min|9 comments
Happy Monday! Here’s your 60 minute weight training session to build your glutes, shed fat, and increase the metabolic rate of your muscles to help you burn calories more efficiently!


Community

W
Wanda 3mo ago
Challenging but felt great
B
Brynn 4mo ago
Way good and I’m excited to your other workouts!! 🔥🔥
F
Faith 5mo ago
Challenging but gonna keep with it!
C
carolineburke 6mo ago
amazing!!
A
Aleks 6mo ago
LOVEEEeEeEe this work out!!!!

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