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Allegra ParisAllegra Paris
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45 Minute Full Body Burn (Weights & Bench)

5.0|45 min|1 comment
Here’s a 45 minute full body workout using a set of light & heavy dumbbells and a bench or step-up of some kind!


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Mercedes 4mo ago
I workout daily and this kicked my booty!! Feeling great, and ready to hit tomorrows!!

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