Total Glutes
with Allegra Paris
These workouts are focused on sculpting, toning, and growing the glutes!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
30 min
5/5
1
20 min
4.92/5
2
20 min
3.67/5
1
30 min
5/5
0
30 min
+5 sessions more
Details
Category
Weight Lifting, Bodyweight
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Elena • 2mo ago
Wow! That was hard and satisfying all at the same time 😅💪🏼🍑 Super effective 🧡
E
Elena • 2mo ago
Amazing booty builder! Loved it 🍑🧡
K
Kristen • 2mo ago
Awesome! Loved it!
C
Colleen • 2y ago
Amazing! Best true glute burn with minimal quad overload! So glad I found you!
T
Tania • 2y ago
Sweating bullets 😅 great workout!!!!!
D
Darpita • 2y ago
You the best