Arms & Abs
with Allegra Paris
This category includes a mix of upper body and ab workouts using bodyweight and weighted exercises!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
60 min
5/5
2
30 min
0/5
0
30 min
4.8/5
0
20 min
5/5
2
15 min
+5 sessions more
Details
Category
Weight Lifting, Bodyweight, Cardio
Level
All Levels
Location
Gym
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Comments
B
Brittany • 2mo ago
Such a good workout! Definitely has you burning!
J
Josie • 2y ago
Sweatingggg 🔥🔥🔥🙏
B
Brynn • 2y ago
Great ab workout
S
Sandra • 2y ago
This was definitely exhausting thank you! 💕☺️
E
Estelle • 3y ago
This kind of ab workout is great for my schedule!