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All Day Running CoAll Day Running Co
/10k - All Runners

W1/D2 Easy Day

4.4|30 min|9 comments
2-3 miles easy This week we begin with just some easy running. As we progress into the training plan, we will incorporate speed work and faster intervals on this day.


Community

A
Aaron 3mo ago
Really good app the best I’ve seen
J
Julie 5mo ago
2 miles 24:02 nice and easy
G
Grant 1y ago
Did my first tracked run on the app Did 2.7 miles Could not exit without “losing my data” any help to fix this?
M
Malcolm 1y ago
2.01 miles-32:00 (sloooowww and steady)
P
Peter 1y ago
Amazing 2.5 in 23:48

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