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Alissa KepasAlissa Kepas
/Yoga for Well Being

Yoga for Well Being

with Alissa Kepas
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (23)

5/5
0
15 min
+18 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
mady 1y ago
Thanks for giving meaningful tools from ancient knowledge
M
Meghan 2y ago
Wowza! Felt so good, went so deep. Thank you :)
C
Carolina 3y ago
I’ve been wanting to practice with you for a long time! Now I can finally do through this app. This was my first practice and it was just what I needed. I’ve been dealing with arm and shoulder pain and this was perfect!!! Amazing!! Thank you!! I’ll go back to this practice many times 🙌🏼🙏🏼
M
Michelle 3y ago
🤟
C
Cakhuette 3y ago
Great!!! I’ll try to do this class often.
A
Alice 3y ago
Perfect first session