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Alissa KepasAlissa Kepas
/Yoga for Well Being

Yoga for Well Being

with Alissa Kepas
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
0
15 min
+5 sessions more
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lisa 1y ago
This was a great way to decompress! I need more gentle yoga in my life!
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mady 2y ago
Thanks for giving meaningful tools from ancient knowledge
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Carolina 4y ago
I’ve been wanting to practice with you for a long time! Now I can finally do through this app. This was my first practice and it was just what I needed. I’ve been dealing with arm and shoulder pain and this was perfect!!! Amazing!! Thank you!! I’ll go back to this practice many times 🙌🏼🙏🏼
M
Michelle 4y ago
🤟
C
Cakhuette 4y ago
Great!!! I’ll try to do this class often.
A
Alice 4y ago
Perfect first session