Alissa Flury
Alissa Flury
/
Intro to Cycle
How to Push and Press
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
I’m this video learn two moves. The Push: elbows out wide, chest to the handlebars
...
more
More workouts from
Alissa Flury
Learn the Numbers
5.0
0
How to Set Up Your Bike
5.0
1
How to do a Tap Back
5.0
0
How to do an Isolation
5.0
0
POWERED BY
PLAYBOOK