Name: Playbook - Alissa Flury - 20 Minute Derulo vs. Flo Rida
Uploaded: 2023-05-11T01:43:17.037Z
Duration: 45 min
Description: 20 Minute Derulo vs. Flo Rida

Great workout! I haven’t cycled  in 6.5 months so this was a little challenging for me but I pushed through and finished🚴🏾‍♀️🔥

Johnnie

Leonidas

I enjoyed the pace and music. Your verbal cues are quite muffled though.

Susan Goldman

This is a 20 minute class with a variety or RPMs and choreography. There is no weight song in this class and a short cooldown/stretch at the end. Ride and dance along to music from Jason Derulo and Flo Rida.

20 Minute Derulo vs. Flo Rida

Anna Bitterman

Tanya

20 Minute Pink

Melissa

20 Minute Akon

Good class
Audio of the music can be better 
Video is  not that clear 
But good quick class

Audio was terrible and made it very hard to follow along.

Dani

20 Minute Pitbull

Been a while since I used the bike felt great

20 Minute Derulo vs. Flo Rida

Community

More workouts from Alissa Flury