Aliona Simoni

BACK ON TRACK

BACK ON TRACK

Get started today!

Goal:
Progression
Weight Lifting, Lifestyle, Meditation, Full Body
30 days program
Level:
All Levels
Goal:
Progression
Weight Lifting, Lifestyle, Meditation, Full Body
30 days program
Level:
All Levels

Workouts

LET’S START
LET’S START
5.0
1
Meditation, Full Body, Mindfulness, Gym, All Levels, Strength
NUTRITION
NUTRITION
5.0
1
WEEK 1 • MORNING MEDITATION
WEEK 1 • MORNING MEDITATION
5.0
1
Meditation
WEEK 1 • MORNING JOURNALING
WEEK 1 • MORNING JOURNALING
5.0
Mindfulness
WEEK 1 DAY 1 • GLUTES
WEEK 1 DAY 1 • GLUTES
5.0
3
Legs, Glutes, Gym, Lower Body, All Levels, Strength
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Aliona Simoni

Online personal trainer

Hi, guys! I’m Aliona and I’m so excited you’re here to work out with me! I started my fitness journey back in 2017 to gain weight and gain some glutes. I fell in love with the whole process and realized that working out was so much more than physical. It helped me with my anxiety and my mental health! I jumped into fitness, and discovered achievable, sustainable ways to gain weight/muscles — and keep it off — while feeling great! Once I experienced this change in my own life, everyone asked me how I did it, and I knew I needed to help others get there, too. I want to help you crush your fitness goals and be confident in your own beautiful body !! I’m not just here to show you workouts, I’m here to motivate you to push harder, and strive for more than you did yesterday. With my training plans, you can expect to gain muscle, confidence and increase your cardio endurance. We’re in this together! My workouts can be done anywhere, any time. If you want to level up, get some light dumbbells and bands. Can’t wait to train with you!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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