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Alina AstileanAlina Astilean
/Summer Body: At Home

Week 1: Workout 1

4.9|45 min|2 comments
Welcome to workout 1 of the Summer Body: At Hone series. This workout is geared primarily towards lower body movements, so always make sure you stretch and mobilize anything that is tight or sore. Please feel free to scale ... more


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Shubham 3y ago
Gave me a real burn! Excited to start this program
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Nate 3y ago
This one was awesome. The AMRAP set is a great ender

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