Alina Astilean
Alina Astilean
/
4 Week Gym: Volume 1
Day 5: Interval Training (Optional)
5.0
|
45 min
|
4 comments
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800 Meter Run or Row Core- 3 Rounds, :20 on, :20 off
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L
Lillian • 1y ago
Cool cool cool
L
Lillian • 1y ago
Cool thanks!!
J
joy • 3y ago
That Day 5 was awesome!! And thanks for the feedback about dumbbell technique!
R
Rebecca • 3y ago
It was great! It got tough towards the end :).
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