Food for Thought
with Alina Astilean
Nutrition is a vital component of any performance or physique change and improvement we ever want to make.
Knowing what YOUR body responds best to, building your relationship with food, and learning the keys to sustainable... more
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Sessions (6)
5/5
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5 min
5/5
1
5 min
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45 min
+1 sessions more
Details
Category
Weight loss, Toning, Shred fat, Athletic, Lean muscle, 6-pack, Performance
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Comments
H
Hannah • 3y ago
Great!