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Alicia EricksonAlicia Erickson
/Gym

Quads and Calves Week 1

5.0|40 min|18 comments


Community

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Chantel 1w ago
Quads are on 🔥
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Dana 1w ago
Great Workout! Day 1 Week 1, changing my workouts a little..
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Carissa 3w ago
Wow!
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Lauren 1mo ago
Walking at 2.5mph on the treadmill to cool down feels hard after that leg day 🫠🥰
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Joanna 1mo ago
Alternatives please for when you can’t use a specific bit of equipment or the gym doesn’t have it! My gym doesn’t have the calf machine. Thank you!

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