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Alicia EricksonAlicia Erickson
/Dumbbells Only

Quads and Calves Week 1

5.0|30 min|28 comments


Community

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Jesica 1w ago
Good stuff! Great variations on basic moves.
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Nicole 1w ago
Great quick burn
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Jo 1w ago
Your quad workouts are 🔥🔥🔥!
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Devyn 2w ago
Manageable and fun!!!!
M
Michelle 2w ago
Great burn with only 5 exercises… love it!

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