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Alicia EricksonAlicia Erickson
/Dumbbells Only

Chest and Triceps Week 1

4.9|30 min|34 comments


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Heather 2d ago
Awesome!
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Amy 5d ago
2nd round; still burning❤️‍🔥
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Angela 1w ago
Great. Perfect amount of a challenge. 💪
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Jules 2w ago
Didn’t have an incline bench but just those ones on the floor or standing. It was good thank you!
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Michelle 2w ago
Love that this doesn’t take me an hour but I get a great burn. Thanks!

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