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Alicia EricksonAlicia Erickson
/Gym

Chest and Triceps Week 1

4.9|40 min|20 comments


Community

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Dana 5d ago
It is as great! I changed one instead of dips I did tricep press but it’s because hurts my wrists doing dips
B
Braja 1w ago
Dead!!
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Susan 1w ago
Great workout… short & sharp… effective!! :)
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Judy 1mo ago
Love it!!! Easy to follow.
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Tricia 1mo ago
👍🏻

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