profile picture
Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Home program

W2/D3 Lower body + core

4.9|45 min|19 comments
Warmup x 3 - Reverse lunges 5 - Squat with side leg lifts 5... more


Community

C
Chris 10mo ago
I sweat a bit more each time but it also gets easier every workout I do. Great workouts 💪🏻💪🏻 thank you!
K
Katelyn 1y ago
Are these Superman’s 30 second holds ?
M
Marissa 1y ago
More of a review for the app in general, but just to say I love the format and that I can listen to my own music and go at my own pace and no one’s narrating everything. I’ve loved all the workouts so far and they are challenging but fun.😊
H
Hannah 1y ago
As a beginner this was challenging but so rewarding! Great workout!
T
Tori 1y ago
Step into Squats were killlller today!

More workouts from Alice (Pineapplebrat) Bozinovski

W1/D1 Full body
4.8
189