Warmup x 3
- Reverse lunges 5
- Squat with side leg lifts 5...more
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Lana • 1mo ago
Great workout! I’m definitely going to feel it tomorrow! 😅
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Amanda • 4mo ago
Feel sooo good! Probably burbnt sooo many calories with this one
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Becky • 6mo ago
Great workout! Definitely gonna feel that in a day or two. Excited to see my progress in performing the exercises and how I feel physically after. Super nice workouts for at home. Showed me I need to take my time and focus on my posture.
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