This workout is designed to work the glute and leg muscles. I’ve purposely used only dumbbells in this workout, to make it easier for you! You should be able to grab a bench and complete this workout in one spot.
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Stephanie • 12d ago
OUCH 😓❤️
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Crinda • 7mo ago
That was awesome thank you!!
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Mariela • 1y ago
tough workout!!
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Karol • 2y ago
It was an amazing workout especially after being out of the gym for 2 weeks
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