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Aliayah McDonald Aliayah McDonald
/6Week Transformation

W4/D1 Day 1 LOWER BODY

5.0|65 min
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Glutes
Legs
Hii guys welcome to week 2 , and congratulations. This week you’ll see all the exercises you saw last week and a few new ones. If you have any questions my inbox is always open on all social sites !

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W4/D2 Day 2 UPPER BODY
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