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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (5)

Beginner
5.0
0
Lunges
5.0
0
Squats
5.0
0

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me

Pro-football/ Soccer player

AthleticMobilityStretchingRecoveryAbs and CoreNo equipment

Hello! My name is Alicia! Most commonly known as Ali Johnson! I am 21 years old and strive to help people become a better person within themselves and to reach there own potential in becoming comfortable with who they are! As a professional footballer it is my day to day job to stay fit and healthy and to help others along the way.

Goals

My playbook will help you gain strength, mobility and power!

Training Requirements

Im going to base all my training around body weight exercises and using no equipment! Anyone is welcome!

Accomplishments

Professional footballer/ soccer player for 4 years. Played at some of the biggest clubs in the world such as Liverpool, Blackburn Rovers, Bristol City and Sheffield United. I represent England U23’s and previously played at the younger age groups. We Won a bronze medal at the U20’s World Cup in France back in 2018!! (Hard work pays off) I am working towards level 2&3 Personal Training and currently studying Sport and exercise science at University alone side full time football!

What you get on Playbook