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Alexis NielsenAlexis Nielsen
/DR -12 Weeks

W1/D3 Week 1 - Day 3

5.0|45 min|3 comments
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Abs & Core
Functional
Postnatal
Day three! I already know you’re making progress!


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V
Valerie 1y ago
Great! Can you please clarify what 10-10-10-10? I’m confused I’m assuming 10reps but then above it it says 4 reps?
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Grace 2y ago
Great exercises!
V
Vanessa 2y ago
Great

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