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Alexis NielsenAlexis Nielsen
/Prenatal Core

W1/D1 Breathing & Core Activation

5.0|15 min|1 comment
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Breathing and core activation is so beneficial even if you’re not pregnant or postpartum! I honestly wish that I would have learned about core activation years prior. Now, core activation can be a little tricky and it took m... more


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E
Elis 2y ago
Great

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