A quick and easy back abs bicep workout utilizing a pair of dumbbells.
To challenge yourself some more, you can use heavier dumbbells or add more reps.
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Julie • 2y ago
That was a very nice quick burn. Just enough, not too much for my tired first trimester body. Can’t wait to watch and do more of these! ♥️♥️♥️
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Maddie • 2y ago
Would love more prenatal workouts from another woman of color ☺️
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