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Alexandria Jean FitnessAlexandria Jean Fitness
/Upper Body Workouts

At Home Arms 4 (Strength)

4.9|35 min|4 comments
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Anna 1y ago
This was hard - it would be great to understand an ideal ratio for the weights for each, too! I used 15s for everything and the shoulder press and chest press felt easy, the chest flies and lat raises impossible to finish 😅
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Sara 1y ago
All of my favorite exercises in one workout! Tried to use the form for push ups you taught me 🎊
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Alexandria 1y ago
Definitely a challenge, but a good one! Excited to add more weight next go around!
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Raquel 1y ago
Great and hard!

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