This was hard - it would be great to understand an ideal ratio for the weights for each, too! I used 15s for everything and the shoulder press and chest press felt easy, the chest flies and lat raises impossible to finish 😅
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Sara • 1y ago
All of my favorite exercises in one workout! Tried to use the form for push ups you taught me 🎊
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Alexandria • 1y ago
Definitely a challenge, but a good one! Excited to add more weight next go around!
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