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Alexandra YaegerAlexandra Yaeger
/TOTAL BODY GYM

Week 1- Day 5

4.7|60ย min|6 comments


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Alicia โ€ข 1y ago
Did this workout in a circuit and whoa that was a challenge!!! ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ˜…
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valeria โ€ข 2y ago
I switched the broad jump for squat jumps, my knee is not accepting broad jumps lol ๐Ÿ˜‚
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Amber โ€ข 2y ago
Definitely the workout I needed for a Sunday!
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Virginia โ€ข 2y ago
My thighs are on fire!!
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Fabiola โ€ข 2y ago
Good. Swap the planks for sit ups and leg raises as my shoulder is injured.

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