profile picture
Alexandra YaegerAlexandra Yaeger
/Shred 8 Week Program

WEEK 5: MOBILITY/STRETCHING

5.0|12Β min
Move through these mobility exercises however feels best for your body. I recommend going through each exercise for 60 seconds, moving on & continuing for two full rounds.

More workouts from Alexandra Yaeger

APPLESAUCE BIRTHDAY CAKE PROTEIN BALLS
5.0
0