profile picture
Alexandra YaegerAlexandra Yaeger
/SUMMER SWEAT

W4/D5 CHEST & TRICEPS

5.0|60 min|3 comments
WEEK 4 Ladies!! I hope everyone is feeling strong & ready to put in the work this week. This week is designed so that you can complete the workouts from week one with a few minor tweaks. It’s designed this way so that you’r... more


Community

J
jennie 1y ago
Push ups at the end 😵‍💫
L
Lindie 2y ago
Love it!!! Added 2.5# ankle weights for my 20 min walk🔥🤪

More workouts from Alexandra Yaeger

** FINAL WEEK OF SUMMER SWEAT ** WATCH THIS VIDEO!!
5.0
0
W1/D4 LEGS
5.0
16
W2/D5 LEGS
5.0
11
W3/D2 LEGS
4.9
10