WEEK 4 Ladies!! I hope everyone is feeling strong & ready to put in the work this week.
This week is designed so that you can complete the workouts from week one with a few minor tweaks. It’s designed this way so that you’r...more
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jennie • 1y ago
My legs😭
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Juanita • 2y ago
So good!! 🙌🏼
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Lindsay • 2y ago
Definitely feeling the burn after this leg day 🥵 went up to 270 lbs for leg press for the first time today 🥳
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Lindie • 2y ago
Stair climber on leg day. Excuse me while I die 😂🔥🍑
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