Name: Playbook - Alexandra Yaeger - THE PRIZE + ENTRIES
Uploaded: 2023-07-09T21:31:01.004Z
Description: THE PRIZE + ENTRIES

Just finished signing up for the challenge.

Anna

** FINAL ENTRIES ARE DUE BY THURSDAY AUGUST 25th **

After you complete these steps, I will send you a link to join the GROUP CHAT 🥳 YAY! 📲🫶🏻

1. Submit Photos 📸 HERE: https://5ujakcz5zoz.typeform.com/to/tc0gndjW

- Front, Back, Side
- GOOD lighting 
- No selfies or mirror pictures
- Sign MUST say "#AYFIT Full Circle Challenge *date*"

2. Submit Photo of Day 1 WEIGH IN

3. Submit measurements (use a fabric tape measure)
- shoulders 
- chest 
- waist 
- hips

3. Share your journey throughout the challenge on socials using #THEAYFITAPP & tagging @alexandrayaeger so I can share your journey & see all of your hard work!🙃💪🏼

THE PRIZE

THE PRIZE + ENTRIES

Back + Biceps

Challenge Recipes

THE SPLIT

jennie

Shannon

Shalesa

W1/D1 Back & Deadlift

Andrea

W1/D5 Cardio + Core

Juanita Loftis

Debra Bailey

Awesome workout 🏋🏽‍♀️ 🔥🔥🔥

W2/D1 Back & Deadlift

That was a KILLER if pushing yourself 😅

Rachel Cameron

W2/D2 Lower Stength

Amber

W2/D3 Shoulders & Arms

Alysha Rivas

W2/D4 Chest & Glutes

THE PRIZE + ENTRIES

Community

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