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Alexandra YaegerAlexandra Yaeger
/STRETCHING WARMUP

LOWER body warmup

4.8|5 min|3 comments


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Lesleigh 1y ago
It was great. Only thing is it aggravated a pinched nerve in my hip. Is there other stretches that could work?
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Moni 1y ago
Good warm up for beginners!
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Lucia 1y ago
Felt great! I have a back injury and all of these did not hurt my back at all :)

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UPPER body warmup
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