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Alexandra YaegerAlexandra Yaeger
/AB/HIIT CHALLENGES

INTENSE FULL-BODY TRAINING

5.0|45Β min|1 comment
Completely the movement for 60 seconds with no rest! After the round is done, rest for 20-30 seconds & move on to the next movement & repeat the process! This will be challenging so use a moderate to light weight! There are...Β more


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V
Valentina β€’ 1y ago
Amazing!!! Body is on fire πŸ”₯

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