Alexandra Yaeger
Alexandra Yaeger
/
Shred 8 Week Program
DAY 8: UPPER BODY
5.0
|
60 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
D
Debra • 2y ago
Great workout
A
Andrea • 2y ago
🔥🔥💀
S
Samantha • 2y ago
🤩🫠 💪
Show More
More workouts from
Alexandra Yaeger
APPLESAUCE BIRTHDAY CAKE PROTEIN BALLS
5.0
0
Chicken, Orange & Walnut Salad
5.0
0
Cinnamon Roll Protein Smoothie
5.0
0
DAY 10: BACK & BICEPS
4.9
8
DAY 11: LOWER BODY
4.8
5
DAY 12: UPPER BODY
4.9
4
DAY 13: GLUTES & HAMMYS
4.9
6
DAY 14: BACK & BICEPS
5.0
3
DAY 15: UPPER BODY
4.9
0
DAY 16: LOWER BODY
4.6
4
POWERED BY
PLAYBOOK
Community