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Alexandra YaegerAlexandra Yaeger
/UPPER BODY WORKOUTS

UPPER BODY WORKOUTS

with Alexandra Yaeger

In this section you will find tons of upper body workouts to choose from! You don’t have to worry about what’s next, just pick a workout and get to work! The rest periods in between exercises are just there for a guide! Fee... more

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Sessions (27)

5/5
2
30 min
4.73/5
1
30 min
4.86/5
2
30 min
4.9/5
3
30 min
+22 sessions more

Details

Category
Build muscle, Toning, Lean muscle, Home, Bikini Body, Beginner, Weight loss
Features that support your success
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Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Juanita 1mo ago
Back workouts the best !
J
Juanita 2mo ago
Back is getting so much stronger!! Lobe this workout🙌🏼
J
Juanita 3mo ago
So good!! My shoulders burning 🥵
B
Brooke 3mo ago
Arms are burnnnnning
A
Andrea 3mo ago
Was so out of it and didn’t want to come to the gym today but I made it and I feel amazing 🤞🏽🔥
V
Valentina 4mo ago
Loved this back and bi workout!! Feeling strong and pushing so much harder 🔥