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Alexandra YaegerAlexandra Yaeger
/UPPER BODY WORKOUTS

UPPER BODY WORKOUTS

with Alexandra Yaeger

In this section you will find tons of upper body workouts to choose from! You don’t have to worry about what’s next, just pick a workout and get to work! The rest periods in between exercises are just there for a guide! Fee... more

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Sessions (27)

4.88/5
3
45 min
4.69/5
1
60 min
4.78/5
2
45 min
4.79/5
3
45 min
+22 sessions more

Details

Category
Build muscle, Toning, Lean muscle, Home, Bikini Body, Beginner, Weight loss
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alexis 6mo ago
First day back to working out and I’m so glad I did it!
B
Bari 6mo ago
Arms are on FIREEE felt great though! First time back at the gym after a week or two. This was a great start
V
Valentina 7mo ago
back and core on fire!!! The best workouts!
J
jennie 9mo ago
Awesome workout!!
V
Valentina 1y ago
Upper body on fire!! Working on those tri’s😅
J
jennie 1y ago
Phewww😅