Alexandra Yaeger
Alexandra Yaeger
/
UPPER BODY WORKOUTS
UPPER BODY WORKOUTS
with Alexandra Yaeger
In this section you will find tons of upper body workouts to choose from! You don’t have to worry about what’s next, just pick a workout and get to work! The rest periods in between exercises are just there for a guide! Fee
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Sessions (27)
SHOULDER FOCUSED DB
4.88/5
3
45 min
UPPER BODY + ABS
4.69/5
1
60 min
FULL UPPER DB ONLY
4.78/5
2
45 min
SHOULDERS + TRICEPS GYM
4.88/5
1
45 min
BACK ATTACK GYM
4.79/5
3
45 min
+22 sessions more
Details
Category
Build muscle, Toning, Lean muscle, Home, Bikini Body, Beginner, Weight loss
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Comments
A
Alexis • 6mo ago
First day back to working out and I’m so glad I did it!
B
Bari • 6mo ago
Arms are on FIREEE felt great though! First time back at the gym after a week or two. This was a great start
V
Valentina • 7mo ago
back and core on fire!!! The best workouts!
J
jennie • 9mo ago
Awesome workout!!
V
Valentina • 1y ago
Upper body on fire!! Working on those tri’s😅
J
jennie • 1y ago
Phewww😅