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Alexandra YaegerAlexandra Yaeger
/SWEATY COCONUT πŸ₯₯

SWEATY COCONUT πŸ₯₯

with Alexandra Yaeger
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Sessions (46)

5/5
3
30 min
4.91/5
3
30 min
+41 sessions more

Details

Category
Build muscle, Weight loss, Toning, Abs and Core, Booty, Full Body, HIIT

Frequently Asked Questions

What are the goals of the program?
Total body transformation in 8 weeks! Tone, fat loss, endurance and strength!
How to schedule the program into a week?
This program is split up into days one through five. Feel free to complete the workouts whatever day of the week works best for you. Just make sure to go in numerical order as that’s how the program is designed.
What do I need to participate in this program?
Access to a gym is needed for this program. If you are looking to complete a home transformation program, I recommend the Summer Sweat Home Program!

Frequently Asked Questions

What are the goals of the program?
Total body transformation in 8 weeks! Tone, fat loss, endurance and strength!
How to schedule the program into a week?
This program is split up into days one through five. Feel free to complete the workouts whatever day of the week works best for you. Just make sure to go in numerical order as that’s how the program is designed.
What do I need to participate in this program?
Access to a gym is needed for this program. If you are looking to complete a home transformation program, I recommend the Summer Sweat Home Program!
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Juanita β€’ 3mo ago
Workout was awesome!! I love love your back workoutsπŸ™ŒπŸΌ
J
Juanita β€’ 3mo ago
So good!!! πŸ₯΅
J
Juanita β€’ 4mo ago
πŸ’“πŸ’“
J
Juanita β€’ 4mo ago
Great way to start the day-My legs πŸ™ŒπŸΌ
J
Juanita β€’ 4mo ago
Always a 5 ⭐️ workout πŸ₯°
H
Haley β€’ 4mo ago
That was a sweaty sesh for sure!